About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Tuesday, May 17, 2011

Next Stop Health Coach

This will be my last day posting on this blog. I started the next leg on my health and fitness journey yesterday with the first day of the Institute of Integrative Nutrition Health Coach program. The program is ten months long, and at the end I will be a Health Coach.WOO HOO! I am so excited to be taking this next step in my journey. It just feels right! I have started a new blog called Believe, Eat, Move where I will be posting about my health coaching education, and my experiences along the way. I think the last year was a prelude and warm up for this year - which I BELIEVE is going to be awesome. So, come on over to BElieve, Eat, Move to continue to follow me on my journey. See you there!
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