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A year of blogging my progress toward releasing 100 pounds and becoming lean and fit at fifty
About this blog
This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.
My Progress
Followers
Labels
- Accountability (1)
- Actual vs. Emotional Hunger (1)
- Authenic Self (1)
- Back on track (1)
- Balance (1)
- Baptism (1)
- beliefs (1)
- Biggest Looser (1)
- Biggest Looser Resort (5)
- Boot Camp (2)
- Choices and Consequences (1)
- Correction on GMO (1)
- Cortisol (1)
- Count down (1)
- Dancing (2)
- Day 183 (1)
- Declaration of Independence (1)
- Déjà vu (1)
- Dogs (1)
- Emotional Eating (1)
- Emotional Mastery (1)
- Epiphanies (2)
- Fearless Thinking (1)
- feeling good (1)
- First day at BLR (1)
- Flexibility (1)
- Gained :( (1)
- Game on (1)
- garden planning (1)
- Gardening (6)
- gro-Organic (1)
- Hiking (1)
- Impatience (1)
- Integrity (1)
- Intuitive Eating Principles (1)
- Journey (3)
- Juice Fast (1)
- Just for Today (1)
- Manifesting (1)
- monitor (1)
- Mood (1)
- Mud and Games (1)
- non-GMO (1)
- Obsession (1)
- Organic Vegetables (1)
- Own It (1)
- Planning (1)
- Planning and Journaling (2)
- Progress (4)
- Quotes (1)
- Recipe (4)
- Reflections (1)
- Shooting Star (1)
- Stillness Speaks (1)
- Super Foods (2)
- The Eating Guidelines (1)
- The little drunk monkey (1)
- The Mud Run (1)
- The Nudge (1)
- The Wedding (1)
- Thoughts become Things (1)
- Triggers (1)
- Walk (1)
- What is your passion? (1)
- Workouts (2)
- Writing Class (1)
- http://1luckypuppy.com
- http://askangels.net/
- http://peaceful-heart.net
- http://pilatesom.com/janice.html
- http://www.amypaturel.com
- http://www.biggestloserresort.com/
- http://www.claremontclub.com
- http://www.fearlessthinking.com
- http://www.groorganic.com
- http://www.healthforce.com
- http://www.inner-octave.com
- http://www.johnalanwinery.com
- http://www.kw.com
- http://www.precisionnutrition.com
- http://www.suzannearriaga.com
- http://www.tut.com
- http://www.vafitness.com/
Posts
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Blog Archive
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2010
(314)
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June
(27)
- Actual vs. Emotional Hunger
- Just for Today Post-it
- Golfing, Pilates and Princesses...and a some work
- All our dreams can come true, if we have the coura...
- Baptism and Italian Food
- Back on track...
- Very off track...
- Work, work, work....
- “Whether you think you can or think you can’t, eit...
- Happy Father's Day to all the Dads
- Gardening my day away...
- The Dirty Dozen
- Chinese Fire Drill this morning...and a recipe
- Blue Butterflies and other cool things...
- Flexibility
- Manifesting
- Ethereal Wedding
- Great Boxing Workout This Morning
- Emotional Mastery
- Taking a little break....
- Need a new goal....
- I didn't know I had so many muscles....
- The Mud Experience - otherwise known as the Camp P...
- Big Mud Run Day Tomorrow....
- One more day until the Mud Run
- Only two more days until the Mud Run
- Game show...
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June
(27)
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