About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Sunday, June 6, 2010

I didn't know I had so many muscles....

The theme of today is ouch. Ouch when I get up, ouch when I rolled over in bed last night, ouch when I bent over today, ouch when I sat up - just ouch! I guess yesterday wore me out. Surprise! I had a massage this morning and that was great, but just made me realize that every one of my muscles hurt. LOL. I rested the rest of the day and then Steve and I went to a movie and to dinner - very low key day. Mexican food - don't I deserve it? I actually only ate half and brought the rest home. Tomorrow I will be on it again - I have a goal to reach, right? I had vision of the river all day today and also realized that I had Déjà vu yesterday when I was leaving the run. I was so tired and sore yesterday that I didn't realize it until today. I had been there before leaving that race in that place, near that lake walking back to my car after the event – in a dream. I'm sure that means I am on the right path! Don't you think so?

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