About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Sunday, June 20, 2010

Happy Father's Day to all the Dads

That was pretty much the theme of today. We went to lunch at a bar-b-que restaurant - per my husband's request. So, you can imagine there weren't too many good food choices on the menu. I tried bar-b-que shrimp with cheesy grits and collard greens. I know cheese grits  - not so good on the calorie front. It was pretty tasty though - who would think grits and greens would go with shrimp. So, tomorrow I will be hitting the exercise trail hard - you know the calories in vs. calories out scenario. Well, today my calorie intake was more than my output. But, hey it was Father's Day, right?

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