About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Monday, June 14, 2010

Manifesting

Today at my Prosperity Princesses meeting we learned about Manifesting. I have listen to many CDs on the subject and read many, many books on the subject. But, today for some reason it really made sense to me. This is the simplified version of how it works. There are four steps to manifesting - or getting whatever you want in life. Each step is to be done on a daily basis, or nearly daily basis. The first step is Gratitude - you write down 10 things that you are grateful for. The second step is Intentions - you write down your intentions for the day - things like I intend to be happy, joyous, creative and so on and so on. The next step i Declaration - you write down your declarations - the things you would like out of life - you write them as id you all ready have them. And, the last step is Contribution - contribute to someone or something or give of your time. I have had this really nice notebook sitting on my desk for a month or two. Now I know why I bought it - it is now my manifesting journal. I'll keep you posted on my success with this process! I'll be manifesting me at a healthy fit weight for sure!

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