About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Monday, June 21, 2010

“Whether you think you can or think you can’t, either way you are right.” Henry Ford


I love that quote! It is so true. I am in a little bit of downturn on the biorhythm front. So, I am going to get up and do my gratitude journal and my intentions and get my day started right tomorrow. My trainer just called to say he can’t make it tomorrow – I’ll have to buck up and get my butt to the gym myself tomorrow. LOL!


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)