About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Tuesday, January 4, 2011

Part 2 Tomorrow

I am still formulating my thoughts regarding what I have learned about spirituality in weight loss. I will post my thoughts tomorrow. Sorry for the delay. It'll be better - promise. Oh dear - now I feel more pressure to make it a good read!
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