Derailed

I have been totally off track for the last week. I know it was Thanksgiving week, but it seems I gave myself license to not workout and to eat very, very badly - including half a box of See's candy. Argh! My step-daughter, Stacy, was visiting so we went out to eat almost every meal. Argh! We had a great time, but it really did a number of my number, if you know what I mean. I am pretty sure I gained eight pounds. I am getting back on track tomorrow with meals and exercise - boot camp in the morning and healthy meals for this girl tomorrow. I guess I don't quite know how to eat mindfully yet, or I wouldn't have gorged myself on Mexican food, sushi, pasta, and the list goes on and on. Tomorrow is another day. Someone asked me today if I met my fit by fifty goal and I had to say that I had NOT made it. But, I still have a whole year of being fifty to make my goal, don't I? And, I am going to do it. Yes. I am!