Saturday, November 20, 2010
Loving the Rain
Today is a very rainy day in California - so I didn't go to boot camp with Marc - not sure if he even had it because it is really pouring here. Having a wonderful time with Stacy and Makayla hanging out - dinner later with the rest of the kids for my birthday and Monica's birthday too. Should be fun! Trying to practice mindful eating - had a healthy breakfast. But, now faced with clam dip - practicing tasting it and only having a few bits - so far so good. Later the menu includes roasted chicken, peas and famous Mormon Potatoes, and salad. The plan is to load up on the salad and chicken and have a small portion of potatoes. So, let's see how this mindful eating works today. I plan to enjoy for sure!
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