About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Wednesday, December 29, 2010

Juice Fast Cleanse Day Three

Okay day three is almost complete. Today I used my new juicer to make two gallons of juice - one had kale, parsley, carrots, beets, apple, celery, cucumber and ginger and the other has parsley, cucumber, celery, fennel and ginger. They both taste pretty good. So, we will see how I fair tomorrow. Today I had a massage this morning, which I think released more toxins because I felt very tired and sort of yucky afterward. I can't wait to see the benefits of this cleanse - they say after day three you start to feel really good. We shall see tomorrow. Time for me to get some more sleep.

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