Tuesday, December 28, 2010
Juice Fast - day two
I made it through one day of the juice fast so far. It was okay. I was hungry and tired and felt just yucky is the best way to describe it. But, from what I have read that is what happens when your body releases all the toxins and crap that you have put in it over the years. So, I am actually surprised I don't feel a lot worse considering what I have done to my body over the years. I will make it through today and hopefully when I get my juicer and can juice my own drinks I will be revived and able to do the fast for at least a day or two more. No promises though. From all I have read they say it is good to work up to a long juice fast, but they also say you should do it during a time when you don't have much going on. So, this week is the perfect time for me since I am just sort of organizing around my house and office. Okay, now it is 9 p.m. and I made it through today - but not without feeling not so good, and being very cold. And, I even went to an after Christmas Party and didn't partake of any of the goodies. Tomorrow I am getting a massage to help release more toxins. That should be good!!!!
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