About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Saturday, December 25, 2010

Merry Christmas Everyone!!!

Today will be a day that I am eating as I please. Prime Rib, Mormon Potatoes, and broccoli casserole for dinner. But, I will be doing a juice fast soon - not sure if I will do it next week or wait until after the new year.

"Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year." - Louise L. Hay

I must have been thinking some good thoughts because today is turning out to be a great Christmas!!!! Keep thinking those good thoughts! Merry Christmas everyone!

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