Out of commission

I didn't workout this morning or yesterday because some how I hurt my lower back over the weekend - could have been all the driving, or the hard seats and the Charger game or maybe a combo of that and tight hamstrings from my walks up the hill last week combined with inactivity sitting and driving. I am feeling some better now - but yikkeess not a good feeling! I am hoping to be back to normal by Thursday - back to doing my 1-3 miles a day, plus workouts. And, now I still have to get a tree, decorate and go shopping for Christmas - so I better feel better real soon!  Reiki! And, positive thoughts for me.