About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Saturday, October 9, 2010

Missed boot camp....and a couple of great quotes

...I missed boot camp this morning. I think I had too much fun at game night last night. I will be taking Cleo on a long walk tomorrow then boot camp four mornings next week, pilates and a workout next week is the plan. I haven't been doing my gratitude journal lately - so tomorrow I will start that again and plan my meals for the week.

And a couple of great quotes:

You inevitably attract into your life people and circumstances in harmony with your dominant thoughts.
Brian Tracy

Don't focus on the days when you failed. Focus on all of the days when you won. Keep a chart, monitor your successes, and don't give up!
Robert Butterworthn

To achieve something you've never achieved before, you must become someone you've never been before."
Brian Tracy

Do or do not. There is no try.
Yoda

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