Cleanse

Today is the last day of my cleanse. Oh boy! There were powders and pills to take eight times a day. I felt a little sick and headachy today. Maybe the toxins are now getting out of my body. I think it is a good thing to do. I really makes you think about what you are eating and how good or bad it is for you. This morning was a great workout with weights - I am sore now. And, Steve and I just finished our dance lesson a bit ago, plus I did some more gardening early this morning. So, all and all a pretty active day and a good day food wise too. Tomorrow I am playing golf in the afternoon with my good friend Michele - and we are walking the course. So, that ought to be a lot of calories burned. Looking forward to feeling great after the cleanse tomorrow!