About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Thursday, July 8, 2010

Recipe of the Day

Here is a great recipe I made for dinner tonight. I made the homemade pico de gallo salsa from fresh tomatoes, onions, limes and jalapeno chilis from my garden. I bought the cilantro, garlic and green chiles though. It was nummy. You could use store bought salsa, like La Mexicana brand - an excellent salsa, made by my friend Dora's company.

Turkey Burrito (510 calories)
1 tortilla, whole wheat
1T. sour cream
3 oz. ground turkey, lean
1/4 c. pico del gallo salsa
1/4 c. black beans
1/4 c. low fat cheddar cheese

Enjoy!

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