About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Monday, July 5, 2010

Got my plan down for the week....

Tomorrow I do weights and Thursday it's weights, and 30 minutes of cardio. Wednesday and Friday it's 60 minutes of cardio, either at the gym, walking Euclid or either a spinning, or Zumba class. I'll keep you posted!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)