About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Thursday, August 26, 2010

Getting back into the swing of life

I'm getting back into the swing of real life without 8 hours of exercise a day!  LOL!  I had a great cardio workout this morning on the traedmill at the gym - way to hot to do a hike or walk. I am thinking about doing a bootcamp class for three days a week for the next three weeks before I go to Malibu. Hmmmm....6:30 a.m. three days a week, plus a workout at 7:15 one day and then hopefully a hike one day on the weekend. That ought to be plenty of working out - and all before 8:30 a.m. I say get it done in the morning! I plan to weigh myself again on Friday to see if I have lost anymore since the resort! We shall see - after two days in Las Vegas....LOL!

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