Friday, February 26, 2010
No weigh in until Monday
I'm not weighing in until Monday in an effort to avoid the "little drunk monkey" trying to convince me to eat and drink a little bit more after my weigh in as a celebration. As I write that....that really does not make any sense at all. But, to make sure I don't listen to that little guy my weigh ins will be first thing Monday morning. I will have to be much more conscious of what I eat and drink over the weekend in order to continue on my journey. Today I did my 45 minutes of cardio, which included 20 minutes of a walk/run. I think I need new running shoes. More tomorrow.
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