About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Friday, March 26, 2010

Healing Workshop Tomorrow

I am excited that I am going to an Atlantean Healing Workshop tomorrow with Birkan Tore. His website is in my links. I am hoping this will open me up to releasing more weight and learning about some other really cool things. I'll post tomorrow on what I learned. Today I ran on the treadmill and worked a lot. I'm going to get some rest now.
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