I had a Healthnut salad and a few too many chips, and a bit of quesadilla, but other than that had my shake and an apple with peanut butter. I'd say I did pretty well considering we had a family Mexican dinner with a ton of food. It seems that now that I am writing down what I eat and how much exercise I do my posts have become boring. I will work on that. Tomorrow's menu:
Breakfast - kale shake
Lunch - TJ Spinach Lasagna
Dinner - whole wheat spaghetti with turkey meatballs
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A year of blogging my progress toward releasing 100 pounds and becoming lean and fit at fifty
About this blog
This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.
My Progress
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2010
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March
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- On Track
- My Obsession
- Lost one pound
- Another day.....
- Atlantean Healing Workshop
- Healing Workshop Tomorrow
- Running in parking lots
- On Track
- Motivated again by the Biggest Looser
- More Super Foods
- Gardening, Game On and Five Super Foods
- Game on!!!!
- Beach Cruising
- To know and no do, is not to know
- Out to Breakfast
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- Gardening
- Busy, Busy,Busy
- Doctors Appointment
- Report
- New Twist on my Blog
- Fearless Thinking
- Tomorrow I hit it....
- Enough is Enough
- HURT
- Another day of FUNK
- Not only am I sick, but I am also in a big FUNK
- okay officially sick
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March
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