About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Thursday, January 14, 2010

Only 351 days to go in my journey

Tonight was the first day of the Global Business Class I am teaching. And, it was a calamity of problems – first I couldn’t get into the room, then the bookstore ordered the wrong book, then I couldn’t get the video I wanted to show to play. But, it still worked out okay - great group of students. I had to improvise. How come I can do that so well in business, but when it comes to food I’m not quite as good at it? Had my first official workout today – it was pretty darn hard after taking nearly a month off of training. But, I made it through! I weigh in tomorrow. So we shall see what the almighty scale says. Don't know how much I will loose, but hoping at least a pound or two. This week was a little tough for me in terms of eating and keeping with the program – that dreaded week two. It is amazing how easy it is to get distracted. I am working on so many things. That is why I know I need to start planning my meals on a weekly basis, maybe on Sunday and shopping for everything then. Not that I ate wrong today, at all, just that I had to think too much about what to eat, and felt easily tempted to eat wrong. I had a great taco tofu salad today. What the heck is that you might ask? It is tofu cooked with some type of taco seasoning, with lettuce, tomatoes, avocado and some olives, and salsa for dressing. It was pretty darn good. I’ll post my progress tomorrow. That’s it for now. Day number 14 done, only 351 to go!

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