Fourth day...and a whole lot more exercise

Here is a photo of one of the places we hiked. Today was similar to the other days so far - it is already starting to seem like the movie Ground Hog Day. LOL! A hike, and four exercise classes, including kick boxing - which I loved. I am going to have to incorporate that into my exercise repitoir when I get home. And, hiking too. I will be doing the Claremont Wilderness Trail for sure now. Anyone game to go on that hike? We also had several lectures about eating and emotions and other topics, but one interesting thing that someone said was that "Whether you think you can or you think you can't you are right." Hmmmmm...Didn't I post that on an early blog and don't I talk about that quite a bit. Well, all my thoughts were totally reinforced again in a completely good way. YEAH! And, on my hike this morning I hiked with one of the hike guides and we talked about all kinds of very interesting things that also made me know tht I am on the right track. I did get a blister though...