About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Saturday, September 4, 2010

Day off

I took a day off of exercise today after my kick butt boot camp, pilates and training session last week. I did go on a bike ride with Makayla and took Cleo for two, yes count 'em two, walks today. It was soooo hot outside - I really worked up a sweat on those outings. I really liked my little bike ride with Makayla. I think I am going to add biking to my list of exercise activities.
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