About this blog

This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.

Wednesday, September 1, 2010

Day two of Boot Camp...OMG

Okay... 5:30 is very early. That is all I can say. It was dark outside. But, I ran... and I mean ran...well...again walk/ran. And did way too many squats and lunges. Today I could barely sit in a chair without crying...and my a&%*%*%*ss is killing me. So, again I go tomorrow at 6:30 this time - thank goodness. I sure am experiencing all kinds of exercise - after my year of blogging I should be able to comment on the benefits and drawbacks to almost every exercise in the world. LOL! No really - it will be close. I think I need to expand my experiences so I can comment on more types of fitness exercises. Sound good?

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