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A year of blogging my progress toward releasing 100 pounds and becoming lean and fit at fifty
About this blog
This is a new decade for all of us and will be a new journey for me as I turn the corner on my forties into the realm of my fifties. Hard to believe. I invite you to follow my health and fitness journey as I reach my goal of wearing a size 10-12 while I am 50 years old. I know this will be a blog filled with joys, accomplishments, and probably even some setbacks, but the over all goal will be to keep going, keep moving, keep releasing weight to be a fit and healthy 50-year-old.
My Progress
Followers
Labels
- Accountability (1)
- Actual vs. Emotional Hunger (1)
- Authenic Self (1)
- Back on track (1)
- Balance (1)
- Baptism (1)
- beliefs (1)
- Biggest Looser (1)
- Biggest Looser Resort (5)
- Boot Camp (2)
- Choices and Consequences (1)
- Correction on GMO (1)
- Cortisol (1)
- Count down (1)
- Dancing (2)
- Day 183 (1)
- Declaration of Independence (1)
- Déjà vu (1)
- Dogs (1)
- Emotional Eating (1)
- Emotional Mastery (1)
- Epiphanies (2)
- Fearless Thinking (1)
- feeling good (1)
- First day at BLR (1)
- Flexibility (1)
- Gained :( (1)
- Game on (1)
- garden planning (1)
- Gardening (6)
- gro-Organic (1)
- Hiking (1)
- Impatience (1)
- Integrity (1)
- Intuitive Eating Principles (1)
- Journey (3)
- Juice Fast (1)
- Just for Today (1)
- Manifesting (1)
- monitor (1)
- Mood (1)
- Mud and Games (1)
- non-GMO (1)
- Obsession (1)
- Organic Vegetables (1)
- Own It (1)
- Planning (1)
- Planning and Journaling (2)
- Progress (4)
- Quotes (1)
- Recipe (4)
- Reflections (1)
- Shooting Star (1)
- Stillness Speaks (1)
- Super Foods (2)
- The Eating Guidelines (1)
- The little drunk monkey (1)
- The Mud Run (1)
- The Nudge (1)
- The Wedding (1)
- Thoughts become Things (1)
- Triggers (1)
- Walk (1)
- What is your passion? (1)
- Workouts (2)
- Writing Class (1)
- http://1luckypuppy.com
- http://askangels.net/
- http://peaceful-heart.net
- http://pilatesom.com/janice.html
- http://www.amypaturel.com
- http://www.biggestloserresort.com/
- http://www.claremontclub.com
- http://www.fearlessthinking.com
- http://www.groorganic.com
- http://www.healthforce.com
- http://www.inner-octave.com
- http://www.johnalanwinery.com
- http://www.kw.com
- http://www.precisionnutrition.com
- http://www.suzannearriaga.com
- http://www.tut.com
- http://www.vafitness.com/
Posts
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Blog Archive
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2010
(314)
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September
(29)
- Made it through another day. YAY!
- Backbone hike today....
- Great Malibu Creek Hike
- Working out in a 99 degree gym
- First day for the third time....
- Bags are backed and I am ready to go...almost
- 1200 calories burned playing golf
- Laying low until I go to the resort....
- Lazy day and a baseball game
- Getting ready to go to Malibu
- Breathe in. Breath out.
- No boot camp tomorrow
- Happy Birthday to my husband, Steve!!!
- Crafting my essay
- More boot camp and only ten more days
- "I am the only person who has control over my eati...
- Does it seem like I keep saying....
- Only 13 more days until I do it again
- More boot camp tomorrow
- 10 bags....of clothes and shoes for donation
- No wining tonight
- Boot Camp...oh boy!
- "I am in the process of positive change. I am unf...
- A Zen Woman - the start of my daily meditations
- No more wining or whining
- Day off
- Tasty Recipe...and good for you too!
- Running in the park and an epiphany
- Day two of Boot Camp...OMG
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September
(29)
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